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THE MAX PROGRAMME

What to expect

Unlock your potential with this Pure Functional Strength and Conditioning program. Improve strength, power, andconditioning to become a stronger, more resilient athlete. This Group Rolling Programme builds month by month, fosteringcommunity, motivation, and continuous progress.

Features

Sessions Per Week:
4 x 60-75Mins

  • Rolling Group led Functional Strength and Conditioning Programme
  • Gain access to a buzzing community with individuals on the same journey
  • Designed to help you achieve your next level fitness
  • No Olympic Lifts or Gymnastics are included in this programme

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WORKOUTS DELIVERED
TO YOUR PHONE

WORKOUT TRACKING

Effortlessly monitor and analyze your progress. Log your exercises, track sets and reps, and measure your performance over time. Stay motivated as you witness your achievements.

One to One Support

Personalised guidance with One to One support dedicated to your success. With real-time feedback and individualised attention to keep you on track and motivated with your training.

Progress Analytics

Track your fitness journey comprehensively through intuitive charts and graphs that showcase your performance over time and stay focused on your goals with data-driven visualisations.

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