The Ultimate CrossFit Programme. For those wanting to take their training seriously, and push their limits. MAX PRO is designed for those looking to compete in Rx and Elite level CrossFit competitions. Also suitable for those who don't have all the Rx movements mastered yet, for example Toes To Bar and Handstand Walks. Alongside MAX PRO, an additional scaled version provided, with add on isolation drills for specific movements so you can learn to master your weaknesses and level up. This is a Group Rolling Programme, meaning we will building month on month as you continue to train and develop. With this, there will be a community feel with others on the same programme in real time, providing motivation as well as competition. We will build a relationship between Coach and Athlete building through the weeks and blocks, to create a culture of progression and development.
Sessions Per Week:
5 x 60-75Mins
WORKOUTS DELIVERED
TO YOUR PHONE
Effortlessly monitor and analyze your progress. Log your exercises, track sets and reps, and measure your performance over time. Stay motivated as you witness your achievements.
Personalised guidance with One to One support dedicated to your success. With real-time feedback and individualised attention to keep you on track and motivated with your training.
Track your fitness journey comprehensively through intuitive charts and graphs that showcase your performance over time and stay focused on your goals with data-driven visualisations.
