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MASS

What to expect

A 12 Week Fixed Length Programme designed to maximise Mass, Power and Strength. This programme will give you the base level strength you've been missing and the muscle mass you've been waiting for.

Features

  • You will gain access to the daily leaderboard to keep you motivated and to join the MASS community.
  • Video Briefings by myself are provided throughout.
  • There are no pieces of conditioning kit needed nor Olympic lifts or gymnastics.
  • This programme is purely functional and all delivered to your phone.

BOOK A FREE CONSULTATION

WORKOUTS DELIVERED
TO YOUR PHONE

WORKOUT TRACKING

Effortlessly monitor and analyze your progress. Log your exercises, track sets and reps, and measure your performance over time. Stay motivated as you witness your achievements.

One to One Support

Personalised guidance with One to One support dedicated to your success. With real-time feedback and individualised attention to keep you on track and motivated with your training.

Progress Analytics

Track your fitness journey comprehensively through intuitive charts and graphs that showcase your performance over time and stay focused on your goals with data-driven visualisations.

GET STARTED TODAY
JOIN TODAY